Run, run, run! I am doing a little more running lately. I've been eating REAL good lately at all the new and good old favorite places! The food has been delicious and very enjoyable. I actually have enjoyed it so much that I have eaten my whole meal almost every time. Oh my!
How do I enjoy my food and not gain too much weight...by running more. Running is actually a big hobby of mine and I enjoy doing it. I love to run around Baldwin Park or Lake Eola with a running group or alone. It is a great way to end a long day, begin a day, or release stress! It is also a great way to burn calories and fat. So...pick up your shoes and go outside and give running a try!
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